About RJW

Meet Rebecca Jayne Wilkinson from Sheffield UK, the face behind and the founder of RJW FITNESS HEALTH WELLBEING & RJW SPORTS THERAPY.

“This is my purpose, this is my passion, this is my profession.”

From a young age, I was probably always known as the sporty-one. Luckily growing up into an active family and quickly finding my place in sports teams and living an active lifestyle, from representing my county in cross-country running from a very early age and from starting grassroots football at just six years old progressing from there over the years to which that passion in the sport even led me to playing for Sheffield Wednesday Ladies Football Club to which I later retired from in my early twenties before going down the coaching routes and even moving internationally to do so.

You could say it was soon after retiring from competitive sport and once graduating from Sheffield Hallam University, I found myself feeling lost without it and all that it gave; without its structure, teamwork, discipline and drive that being part of sport had in hindsight always given. Moving swiftly on to then what started as a hobby, hitting the gym, attending classes, being around active others and spending time in a like minded community gym quickly became my lifeline really. It reignited the fire I’d been missing and became the spark for something bigger, here my journey into fitness, health and wellbeing with coaching really started out and soon grew as I wanted to help others gain the same rewards and benefits mentally and physically.

In short, since I have undergone so much continuous professional development and courses along the way, developing from that passionate gym member to fitness instructor, into a fully qualified personal trainer and advancing later with online coaching whilst treating others as a sports therapist. This passion, purpose and profession comes with the drive and determination to continue to keep learning and advancing all service areas where necessary in order to help others become the best version of themselves!

Now as this industry is ever evolving, the older I get, the more the years have passed by it’s even more fulfilling to not just be chasing my own goals it’s all about helping others to really thrive, assisting others to achieve more than they ever thought they could, educating them along the way and really unlocking the potential on their personal journeys!

Looking back it’s been quite a journey, I’ve had the pleasure of working with 100’s and 100’s of women and men across Sheffield and beyond much time has been spent working internationally and now my time is split from that of a fitness health and wellbeing coach and sports therapist based in Sheffield whilst working online globally too. I truly am ever so grateful for the journey so far and the opportunities it’s opened up along the way but I’ve never felt more aligned to the path moving on now and appreciate the support that surrounds me. It fulfils me to be professionally working with purpose and passion in these present day times and I look forward to possibly working with you in a happier and healthier future ahead.

Yours in good health always,

RJW

Why trust RJW with your fitness, health and wellbeing journey?

We understand we are all unique leading different lives and aspiring towards different goals and therefore it is important for us to provide you with the right knowledge and appropriate tools for you to create and sustain your very own healthy and happily balanced lifestyle to suit YOU!

What do I love most within my roles and responsibilities?

Fitness, health and wellbeing has been a huge part of my life now and I feel lucky to say I love working within it. This field of work brings many varied roles from day to day but nothing is more rewarding than seeing others so happy, witnessing how you've helped transformed someone's life mentally let alone physically is unmatched.

Who do we work with?

YOU! Here to empower you to become the best version of yourself. Whether you’re just starting out on a fitness journey, need structure and further accountability with coaching or hoping to rebuild after injury. Whether you’re wanting to get fitter and faster or lose weight and feel healthier, aiming to boost confidence, feel more energised or just need the right trusted guidance and support to take things to your next level — RJW is here to help YOU!